This week's guest, Lara Casanova, is yoga teacher, life coach and professional counsellor specialising in grief and loss

This week's guest, Lara Casanova, is yoga teacher, life coach and professional counsellor specialising in grief and loss

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Today's podcast guest is Lara Casanova, yoga teacher, life coach and professional counsellor specialising in grief and loss. She is also trained in Pilates instruction and remedial massage.

The main topic of discussion today is grief. Lara shares her own story of grieving her dearly loved father, which prompted her to write her second book, 'Grief, Grace and Gratitude: Transforming through your grief journey'. Lara's book is like your companion on the bewildering and often ... Más informaciones

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